Rates & Services
Customized massage treatments according to what you need. This may include various modalities such as cupping, IASTM, stretching, and deep tissue massage.
Service
Rate
30 Minute Session:
$50
60 Minute Session:
$90
90 Minute Session:
$135
Reflexive Performance Reset
Your body has two priorities, to breathe and to move. To perform at our best, we need to do both properly. In a world of constant stress, our bodies find a way to meet those priorities by creating harmful compensation patterns.
Service
Rate
60 Minute RPR Session:
Includes neuromuscular testing and resets
$90
- Compensation patterns are the main cause of non-contact injuries in sport as well as everyday aches and pains that limit performance. Using the RPR® wake-up drills™, you can shift your own body out of these patterns and reduce pain, increase flexibility and help your body become more resilient to injury.
- The wake-up drills™ use special reflex points that reset your body out of these harmful compensation patterns. What makes RPR® so unique is that you don't need a Ph.D. in anatomy to use them. Athletes do the wake-up drills™themselves and take control of their own health and performance.
- RPR® is sophisticated enough that it can explain almost every non-contact injury you have ever seen and help prevent them from happening again. At the same time, RPR® is simple enough that a ten-year-old can use it.
THE BEST PART ABOUT THE WHOLE RPR® SYSTEM IS THAT THE RESULTS ARE IMMEDIATE, MEASURABLE, AND QUITE FRANKLY, ALMOST UNBELIEVABLE
RPR® is not a “treatment” for injuries. It is not intended to “treat”, “fix”, “manipulate” or otherwise replace medical advice and/or treatment.
Personal Training
Individualized coaching and programing to help you meet your goals.
Service
Rate
30 Minute Session:
$45
60 Minute Session:
$65
Gift Certificates
To purchase a gift certificate, click the link below.
Bell City CrossFit
Underdog MMA
